LONDON, ENGLAND, September 25, 2026 /24-7PressRelease/ — Author Becky Parry is opening the door to one of the most raw and controversial chapters of her life with the release of her book, Healing from Psychosis: We Are Living in a Simulation. Written in diary form, the book documents Parry’s emotional and spiritual journey via severe trauma, chronic illness, isolation, and what medical professionals diagnosed as psychosis.
Far more than a traditional mental health book, Healing from Psychosis challenges readers to question long-standing assumptions about consciousness, reality, and the nature of human perception. Through brutally honest diary entries, Parry recounts her experiences with hearing voices, spiritual visions, altered states of awareness, and profound emotional suffering, also describing her gradual path toward healing and self-understanding.
The book begins during one of the darkest periods of Parry’s life. Struggling with Myalgic Encephalomyelitis (M.E.), chronic fatigue, and overwhelming emotional distress, she found herself isolated from much of the outside world. What followed were experiences that profoundly altered her understanding of reality itself.
Rather than viewing her experiences purely via a psychiatric lens, Parry explores the possibility that what society labels “psychosis” may sometimes overlap with spiritual awakening, expanded perception, and deep psychological transformation. In the book, she openly discusses themes including simulation theory, consciousness, spirituality, trauma, fear, and healing.
“My goal was never to shock people,” says Parry. “It was to tell the truth about what I experienced and to create a space where difficult conversations around psychosis and mental health can happen without shame.”
Parry’s writing style is intentionally unfiltered and intimate. Readers are invited directly into her emotional world via diary entries that document fear, loneliness, despair, confusion, hope, and ultimately strength. The book’s deeply personal nature allows readers to witness her emotional transformation in real time.
A major focus of the book is the stigma often attached to schizophrenia and psychosis diagnoses. Parry hopes her story encourages greater compassion toward individuals living with severe mental health challenges.
“There is still so much fear and misunderstanding surrounding psychosis,” Parry explains. “People often judge experiences they do not understand. I wanted this book to humanize those experiences and show the emotional reality behind the labels.”
In addition to discussing her mental health journey, Parry also explores her long-standing interest in spirituality, metaphysics, and alternative healing practices. A qualified Coach, Mentor, and Alternative Therapist, she holds certifications in NLP, EFT, Hypnosis, Past Life Regression, and Matrix Reimprinting.
Across the book, Parry reflects on how writing became an essential part of her healing process. Documenting her experiences gave her a sense of purpose during periods of overwhelming emotional pain and helped her slowly reconnect with hope.
The book also highlights the importance of companionship and emotional support during recovery. Parry speaks openly about the role her family and beloved dog Yoyo played in helping her survive some of her darkest moments.
Readers interested in books centered around healing, spirituality, trauma recovery, consciousness, and mental health advocacy may find Healing from Psychosis to be a uniquely thought-provoking and emotionally powerful read.
As the ideas explored in the book may challenge conventional perspectives, the emotional core of the story remains universal: the desire to be understood, the search for meaning after suffering, and the hope of rebuilding life after profound personal collapse.
Healing from Psychosis: We Are Living in a Simulation is now available via major online book retailers.
About the Author
Rebecca Parry is an author, Coach, Mentor, and Alternative Therapist with a deep interest in spirituality, metaphysics, healing, and consciousness studies. Through her writing, she aims to challenge stigma surrounding psychosis by encouraging open conversations around trauma, recovery, and human perception.
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